There is a lot of information already on the internet about the “no contact rule” and how to implement it. The problem is with the passage of time, people develop relationship amnesia and just around the time relationship amnesia begins to set in, the narcissist, like a tornado will regenerate and strike again. No contact is good but going Stover is even better. No that wasn’t a typo. Stover is a term a friend of mine coined that means the relationship is “So Totally OVER” or Stover. Going Stover is a lot like going no contact only on Red Bull, and best of all it protects against dreaded relationship amnesia.
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