6 Steps to Emotional Healing after Narcissistic Abuse (#1 is the most important!)

Let Me Reach with Kim Saeed

depression

Have you been been sitting around, asking yourself the following questions?

“Why does it take so long to heal from this heartache?”, “Why can’t I stop thinking about the person who treated me like crap?”, “Why do I still love him/her after what they did to me?”, “Will this pain ever go away?”

Obsessing over an emotionally abusive relationship is draining, and often so detrimental that many lose their jobs, homes, and even their children.  In severe cases, suicide is attempted and sometimes successfully carried out.

There are many elements involved in healing from Narcissistic abuse.  Just as with any loss, there will be periods of grieving, denial, anger, and depression.  However, unlike a typical break-up where you would eventually get to a point of acceptance, many victims of Narcissistic abuse stay fixated and obsess about their abuser, often suffering as long as ten years or more post-breakup.

Why does this happen…

View original post 947 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s